Precision Fuel & Hydration Flow Flask & Bottles
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Precision Fuel & Hydration Flow Bottles
The Precision Fuel & Hydration Flow Bottles are designed to make race day fuelling simple, clean and easy to measure.
Built for use with PF&H Flow Gel, these bottles and flasks help you track your carbohydrate intake on the move, so you can hit your numbers without ripping open gels, making a mess or second guessing your fuelling plan.
Why we like it
- Designed specifically for Precision Fuel & Hydration Flow Gel
- Makes it easier to track carb intake during training and racing
- Cleaner and simpler than carrying multiple individual gels
- Great for long runs, trail races, triathlon, ultra events and race day setups
- Available in different bottle and flask options to suit your session or event
Product options
- Flow Flask 120: Holds 120g of carbohydrate, ideal for shorter events and training sessions.
- Flow Flask 300: Holds a full pouch of Flow Gel, giving you 300g of carbohydrate in one soft flask.
- Flow Bottle 300: Holds a full pouch of Flow Gel, giving you 300g of carbohydrate in one bottle.
Best for
- Runners wanting a cleaner race day fuelling setup
- Trail and ultra runners managing higher carb targets
- Triathletes and cyclists needing easy access to liquid fuel
- Anyone using PF&H Flow Gel and wanting to measure intake more accurately
Run Vault tip
Use your Flow Bottle or Flask during key long runs before race day. Practise how much you need per hour, how often you sip, and how it sits in your vest, belt or bike setup. Fuelling should feel automatic by the time you hit the start line.
Specs
- Designed for PF&H Flow Gel
- 120g or 300g carbohydrate capacity depending on option
- Built to help reduce mess and wastage
- Suitable for training and racing
We aim to have your order picked, packed and shipped the same day when ordering before 2pm - orders after 2pm will ship the next business day.
All orders are shipped via Australia Post in Australia Post Satchels made from 80% recycled plastic.
We offer free shipping Australia wide on all orders over $99.
For purchases under $99 we offer flat rate shipping of $10.00 for standard delivery (2-4 days metro areas) & $15.00 express delivery (1-2 days metro areas).
Regional areas will take 2-5 days longer.
You can check Australia Posts estimated delivery times here: https://auspost.com.au/service-updates/domestic-delivery-times
INTERNATIONAL SHIPPING
Shipping to New Zealand is available at a flat rate of AUD20 converted to NZD at the current exchange rate on the day. All orders will be shipped via Australia Post standard international shipping which generally takes between 3-7 days.
Shipments sent to New Zealand are sold exclusive of GST and may be subject to import duties and taxes, which are levied once a shipment reaches your country.
It is the responsibility of the customer to investigate the local customs costs prior to purchasing. Run Vault is not responsible for import duties and taxes.
Packages which are returned to us as a result of the recipient's failure to pay import duties and/or taxes are not eligible for a refund.