Hoka Speedgoat 7 Women's Blueberry/Cosmic Grey
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Hoka Speedgoat 7
The Hoka Speedgoat 7 is a technical trail shoe built for runners who want maximum cushioning without sacrificing grip on rugged, unpredictable terrain. It's the shoe behind countless ultra finish lines, and this latest version sharpens both its traction and its ride. Available in regular and Wide fits for a dialled-in fit across foot shapes.
A supercritical EVA midsole — an upgrade over the previous generation's compound — delivers protective, high-rebound cushioning that holds up over long distances without going dead underfoot. There's no plate here; the ride is managed purely through foam and geometry, keeping the shoe flexible and responsive over technical ground.
A redesigned, more rugged cage-style mesh upper offers better protection and a more secure hold than the stretchier design of previous versions, with reflective details for low-light visibility on early starts or long days out. Underneath, a Vibram Megagrip outsole with updated Traction Lug technology bites confidently into loose, wet, and rocky surfaces alike.
Ideal for trail and ultra runners who need aggressive grip and maximum cushioning for technical, rocky, or long-distance off-road terrain.
Why You Will Love It
- Vibram Megagrip outsole with redesigned Traction Lug pattern for aggressive, confident grip
- Supercritical EVA midsole adds cushioning and rebound without extra weight
- Rugged, redesigned cage-style upper for improved protection and hold
- No plate — a flexible, responsive ride over technical, uneven terrain
- Available in regular and Wide fits for a more dialled-in fit
Technical Specifications
| Runner profile | Trail and ultra runners tackling technical or long-distance terrain |
| Category | Technical trail running shoe |
| Support | Neutral |
| Cushioning | Max |
| Midsole | Supercritical EVA foam |
| Plate | None |
| Upper | Redesigned cage-style mesh |
| Outsole | Vibram Megagrip with Traction Lug technology |
| Stack height | Approximately 37mm heel / 31mm forefoot |
| Heel to toe drop | Approximately 4-5mm |
| Weight | Approximately 266g / 9.4oz (Men's US9); 235g / 8.3oz (Women's US8) |
| Best for | Technical trails, ultras, and long off-road distances |
Staff Picks
Jordan recommends
The Speedgoat is the shoe I trust on the gnarliest sections of trail. That Vibram Megagrip outsole is the real deal — it grips on wet rock and loose gravel in a way that lets you actually run the technical stuff instead of picking your way through it.
RETURNS CONDITIONS
If you change your mind, you can return any unwanted products purchased at full price within 30 days of purchase, provided certain conditions are met.
INFORMATION ON SALE ITEMS
Items purchased during a sale, promotion, or at a discounted price are eligible for exchange only. If an appropriate exchange is not available, store credit will be issued for the price paid.
INFORMATION ON CLEARANCE ITEMS
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INITIATING A RETURN OR EXCHANGE
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We aim to have your order picked, packed and shipped the same day when ordering before 2pm - orders after 2pm will ship the next business day.
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